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Tag: cooking

HomeTag: cooking
Posted April 9, 2021 0
Salted Salmon with Parmesan and Potatoes

Salted Salmon with Parmesan and Potatoes

Salmon is packed with metabolism-boosting omega-3 fatty acids. This dish also features CLA in the cheese, Resistant Starch from the potatoes, and fiber from the greens.

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Posted March 8, 2021 0
Fried White Fish with Artichokes and Tomatoes

Fried White Fish with Artichokes and Tomatoes

This pescatarian recipe has 503 calories, 42g of protein, and 21g of fat per serving. For $6.72 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals.

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Posted May 6, 2020 0
Grilled Turkey Salad with Dijon Mustard Dressing

Grilled Turkey Salad with Dijon Mustard Dressing

This healthy salad recipe is studded with grilled turkey, plenty of salad greens, cherry tomatoes, mushrooms, parsley, and Dijon vinaigrette–perfect super recipe to serve on a hot summer evening.

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Posted May 3, 2016 0
Baked Beef with Steamed Vegetables

Baked Beef with Steamed Vegetables

Take deep sauce pan and sauté beef with oil until brown. Add chopped onion, garlic, celery, herbs salt and pepper and stir to cook for 2-3 minutes.

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Posted March 27, 2016 0
Learn How to Choose Good Quality Products

Learn How to Choose Good Quality Products

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Posted March 9, 2016 0
10 Facts About Why Men are Better Cooks

10 Facts About Why Men are Better Cooks

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Categories
  • Health and Fitness
  • Healthy Recipes
  • Nutrition
  • Simple Secrets
  • Sleep and Recovery
Recent Posts
Sleep: How to Get a Better Night’s Sleep
Sleep: How to Get a Better Night’s Sleep
August 19, 20210
How to Eat Healthy and Stay Fit
How to Eat Healthy and Stay Fit
May 23, 20212
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Breakfast = oats and a cup of strawberry flavoured greek yoghurt. 

What did you have? 

#fitness #nutrition #oats #greekyogurt #strawberry #eathealthy #foodisfuel #breakfast #healthandfitness
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Breakfast = oats and a cup of strawberry flavoured greek yoghurt. What did you have? #fitness #nutrition #oats #greekyogurt #strawberry #eathealthy #foodisfuel #breakfast #healthandfitness
5 months ago
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1/6
Stumbled on this interview with Anorld Schwarzenegger. 

Really inspiring. Fitness is a lifestyle, should be a part of who you are. 

Don’t compromise it. 

#fitness 
#fitnessmotivation #inspiration #workout #exercise
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Stumbled on this interview with Anorld Schwarzenegger. Really inspiring. Fitness is a lifestyle, should be a part of who you are. Don’t compromise it. #fitness #fitnessmotivation #inspiration #workout #exercise
5 months ago
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2/6
Get 8 hours of sleep. 
Eat healthily. 
#fitness
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Get 8 hours of sleep. Eat healthily. #fitness
6 months ago
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3/6
Let’s see  what you had for breakfast? 
Post on your story and tag us. 
@rodrigue.fit @kaemiaa 

#fitness #nutrition #goblissnutrition #healthyeating #wholewheatbread #eggs #vegetables
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Let’s see what you had for breakfast? Post on your story and tag us. @rodrigue.fit @kaemiaa #fitness #nutrition #goblissnutrition #healthyeating #wholewheatbread #eggs #vegetables
6 months ago
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4/6
Diet culture restricts us, tells us to eat certain foods and completely drop others. 

Diet culture sponsors perfectionism. 
What we should be chasing is a healthy lifestyle. Healthy nutrition, adequate sleep and rest, regular exercise, adequate hydration. 

#healthy #fitness #lifestyle #dietculture #healthandfitness #healthylifestyle
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Diet culture restricts us, tells us to eat certain foods and completely drop others. Diet culture sponsors perfectionism. What we should be chasing is a healthy lifestyle. Healthy nutrition, adequate sleep and rest, regular exercise, adequate hydration. #healthy #fitness #lifestyle #dietculture #healthandfitness #healthylifestyle
6 months ago
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5/6
You’ll live in it forever. 
Don’t stop taking care of it! 

#fitness #fitbody #fitmind #healthandfitness
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You’ll live in it forever. Don’t stop taking care of it! #fitness #fitbody #fitmind #healthandfitness
6 months ago
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6/6
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Rating
Lavash Pizza with Tomatoes and Mozzarella
Lavash Pizza with Tomatoes and Mozzarella
Fresh Roll with Avocado, Chicken and Yoghurt Dressing
Fresh Roll with Avocado, Chicken and Yoghurt Dressing
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